10 tips for beautiful skin

How to have a very beautiful skin?

Our skin is attacked daily by various external and internal factors. External factors are wind, sun rays, various pollution while stress, alcohol, and dehydration are those considered to be internal factors.

To have a soft and beautiful skin, it is necessary to take care of it. Thus, 10 Tips offers you its 10 tips for beautiful skin.

1. Hydrate the skin

Moisturizing your skin can be done in different ways, especially since skin products are abundant. Applying a moisturizing cream or moisturizing milk to the skin is a simple first tip for having beautiful skin.

Hydration aims to strengthen the skin’s defense against multiple external aggressions such as pollution for example. You will thus avoid having very dry skin on the face by applying a good moisturizer in the morning and evening.

2. Be careful with baths that are too hot

Showers or baths that are too hot damage the skin of your face and your body in general. Indeed, the high temperature of the water dries out the skin especially since it is not very good for cardiovascular health. A little advice to tone the skin, just before getting out of the shower finish with 15 seconds of lukewarm cold water. A simple trick to have a soft skin.

3. Fewer soaps for beautiful skin

The soap weakens the skin especially that of the face. In fact, the skin has a protective film called the hydrolipidic film. Soap removes this protective layer from the skin because of its very basic pH. The pH of the soap is 10, on the other hand that of the skin is only 5. By frequently cleaning the skin with soap for the body for example, the latter loses its acidity and therefore its long-term beauty.

4. Drink plenty of water for beautiful skin

Drinking plenty of water is synonymous with internal hydration of the skin and is therefore an excellent tip for beautiful skin. Drinking water cleans the pores and follicles of the skin. Especially since water is an excellent waste drainer present in our body. So whether it’s to have a pretty face or simply to maintain good health, drinking water is essential.

5. Avoid too much sun exposure

The ultraviolet rays of the sun are very aggressive for the skin. They can cause burns and quickly dry out the skin of the face and body. This trick is especially recommended during holidays or during walks on the beach to allow you to have beautiful skin. So be careful with long tanning sessions, especially since the sun’s rays can be very harmful to health in general.

6. Stress is bad!

The nervous system and the skin are closely linked. Often a stressed person is afflicted with a skin disease like psoriasis, vitiligo and other skin diseases. So stress is harmful to the skin, so it must be removed as quickly as possible to regain beautiful skin and overall good health. Moreover, stress can also cause the appearance of acne on the face.

7. Put on protective creams

Leaving the house involves exposure to the sun. To protect our skin, sun protection creams are recommended, especially during the summer. Note that you must apply a cream appropriate to your skin. So as soon as the sun and the heat arrive and the UV index becomes too high, don’t forget the sunscreen to protect your skin.

8. Remove makeup well

Not removing makeup properly is a serious mistake for the beauty of the skin. This causes premature aging of your skin. So take the time to remove your make-up properly in order to have beautiful, healthy skin.

Oh yes, and above all, never go to bed for the night without having taken a few minutes to remove your make-up. This is a serious mistake that may have repercussions on the skin of the face, so be careful.

9. Drinks that are too alcoholic

Alcoholic beverages promote the appearance of skin inflammations on the skin. In addition, they damage the liver, which results in spots on the skin. Of course, a glass of wine here and there won’t have an impact on the beauty of your skin, but if you drink every day then yes.

10. Sleep well, a beauty secret for your skin

Having good hours of sleep saves the skin of the face from rapid and premature aging. Therefore, favor the minimum 8 hours of sleep per night to have beautiful skin for a long time.

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