How to calm bronchitis?
Bronchitis occurs when the bronchi are irritated and inflamed. Then you will cough. You may have acute bronchitis or chronic bronchitis.
Either way, you will need to rest and you will need to take care of yourself as best you can so as not to worsen your situation. 10 Tips therefore offers you 10 tips and remedies to relieve and treat bronchitis.
Silicea plant as a natural remedy
The homeopathic plant called Silicea is very effective in protecting people who suffer from chronic bronchitis against the cold. In addition, it is a 100% natural remedy to do at home to quickly relieve irritated bronchi.
Hepar Sulfur to calm bronchitis
If you have acute bronchitis, the plant called Hepar Sulfur will also be very effective in treating your bronchitis, or at least in quickly relieving bronchitis.
Bronchitis and sport
Indeed, having recourse to sport is another way to calm bronchitis since physical exercise will relieve, among other things, the obstruction of the lungs. In addition, your breathing will be better since you will be less out of breath afterwards. Doing sports is therefore a good idea, even with bronchitis. Be careful, however, not to exaggerate either because you could have the opposite effect and thus be even more sick.
Turn to acupuncture
Acupuncture will be a good ally against bronchitis since it will regulate your breathing. The risk of suffocating and getting out of breath will be greatly reduced. Acupuncture is therefore a good alternative to non-prescription drugs to treat bronchitis.
Get a cough suppressant
The cough suppressant is a drug sold without a prescription at the pharmacy and which will allow you to calm the cough caused precisely by bronchitis. If you want to sleep better at night, you can choose a cough suppressant that also contains a sedative effect that helps you sleep better. Do not hesitate to seek advice from a health professional in order to buy the best non-prescription medicine to treat your bronchitis.
Analgesics or antipyretics
You can buy these medicines without a prescription to relieve the pain caused by bronchitis (Paracetamol for example). Once again, it may be good for you to ask your pharmacist for advice, he is in the best position to help you choose the medicine that will quickly relieve your bronchitis.
Herbal tea to calm bronchitis
Thyme tea is really very effective in making you feel better during bronchitis or a cold. Drink this herbal tea several times a day to help your upper respiratory tract. You will soon feel better.
Drink lots of fluids
If you drink plenty of fluids, you will make your mucus much thinner, which will make you feel better quickly. Drink lots of water or lots of herbal teas. Drinking plenty of water can also be effective against colds and the flu.
A humidifier for better sleep
It is important not to stay in a place that is too dry or too humid. Use a humidifier or open the windows to ventilate the rooms. Otherwise, your airways will feel the adverse effects. At night, a cold humidifier can actually help you relieve bronchitis and especially sleep better.
Garlic milk remedy for bronchitis
To make this remedy for bronchitis you will need milk, garlic and honey. First heat the milk and then add finely chopped garlic. Simmer the milk for 2 or 3 minutes and add the honey. Then drink this mixture of milk, garlic and honey as hot as possible to treat and relieve bronchitis.
If you cough a lot know that there are some good tips and remedies to discover here: How to calm the cough?