How to get rid of the urge to vomit?

How to get rid of the urge to vomit quickly? Vomiting is a very unpleasant thing. Nobody likes to vomit and for some it even brings strong feelings of anguish and weakness. So how not to vomit or at least how to remove the urge to vomit?

10-Trucs presents you today tips and natural remedies to help you get rid of the urge to vomit easier.

1. Foods that we like and that we digest well

To avoid nausea and not to vomit, it is important to always eat foods that we like and therefore do not make us feel sick. Also, the foods that we eat should be easy and quick to digest.

If you already have fragile health or worse nausea at the time of reading this article, it is all the more important to pay attention to what you are going to eat to avoid vomiting. Below you will find foods to eat as well as beverages to drink to make the urge to vomit go away more easily or at least to make you feel better.

2. A herbal tea to relieve the urge to vomit

Herbal tea is a good remedy for vomiting, but not just any herbal tea. 10 Tips offers 4 kinds of herbal teas:

  • Lemon herbal tea
  • Almond herbal tea
  • Apricot herbal tea
  • Ginger herbal tea

Herbal teas of ginger, lemon, almond and apricot are excellent against vomiting and nausea. Always have these herbal teas on hand at home so you don’t vomit the day you feel nauseated and sick to your stomach, for example. If you had to make just one, we recommend herbal tea or ginger tea. Its reputation against vomiting is well established.

Ginger is also effective if you suffer from gastro as you will discover here: Trick against gastro.

3. Warm compresses to prevent vomiting

Soak a cloth in lukewarm cider vinegar, lie down and place it on your stomach. Repeat as needed if vomiting still continues. A simple cold compress can also help relieve nausea and therefore prevent vomiting. Simple, fast and effective so as not to vomit.

4. Take the air to calm the urge to vomit

How to get rid of the urge to vomit? To take some fresh air. Sometimes, when you feel sick and you feel like you’re going to vomit, just getting some fresh air outside can do a lot of good for nausea and even reduce vomiting.

Above all, do not refrain from going outside when you want to vomit, because you risk aggravating your condition by staying in the house.

5. Hot water against vomiting

Are you nauseous and want to vomit? Drinking some hot water can help calm your stomach and prevent vomiting.

You can also take a hot drink to stop the urge to vomit, such as tea or herbal tea.

6. Calm vomiting with a soft drink

The soft drink is very helpful when you digest badly and you want to vomit. Drink a little sugar-free soda very slowly and you may not vomit. Soda is an excellent choice for vomiting.

Heartache can be very powerful and difficult to control so here are some other interesting tips: How to remove heartache?

7. Chew gum to prevent vomiting

Chewing gum sometimes relieves heartache and therefore prevents vomiting. So as soon as you feel like throwing up, chewing gum can help a lot. But do not wait until the nausea is too strong, because this tip may unfortunately be ineffective.

8. Avoid eating when you feel like throwing up

When you are nauseous, eating a little something can be good. On the other hand, if you vomit, it is better to wait before eating anything. If you eat right away you will vomit again. Keep your stomach empty for a while, taking care to drink plenty of water. Thereafter, eat gradually and see where it takes you.

9. Avoid alcohol to prevent vomiting

Alcohol is a very powerful factor for vomiting, especially if you already have a sensitive heart and mild nausea. If you want to get rid of the urge to vomit, avoid drinking alcohol at all costs.

10. Take medicine for vomiting

Some so-called antiemetic drugs are sold without a prescription at the pharmacy. Ask your pharmacist for advice to choose the one that might be best for you.

11. Natural remedy for vomiting

Have you ever heard of peppermint essential oil? It is an essential oil that can quickly stop vomiting and nausea.

Peppermint essential oil, in addition to being soothing and refreshing, also quickly relieves nausea and therefore the urge to vomit. Available in natural products store you can also buy it now online:

10-Trucs presents tips and natural remedies against the urge to vomit. But as with our other health-related articles, we recommend that you always consult a health professional.

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