How to have beautiful legs? Tips and exercises…

How to have beautiful legs?

Most women dream of having pretty legs like those of the stars, for different reasons. Whether it’s to proudly wear a swimsuit, a pretty short dress or simply to have the feeling of having beautiful legs.

So what to do to have pretty legs? 10 Tips presents you below the top tips to have beautiful legs quickly.

1. Exercises to have beautiful legs

The very first thing to do to have beautiful legs is to move! Several simple and easy exercises to do at home can be effective in having beautiful legs.

So to have beautiful thin and slender legs here are some of the best exercises and sports to practice:

  • pilates
  • the paddle board
  • jogging and running
  • jumping rope
  • the squat
  • stretching
  • swimming
  • the bike

2. Have beautiful, smooth and luminous legs

For women who want to have pretty smooth, soft and luminous legs, exfoliation is undoubtedly the solution!

Both for the face and for the legs, exfoliation is one of the crucial cleaning steps. Having the main action of eliminating dead cells, the exfoliation allows you to have a pretty skin that is well cleansed and very smooth.

Be careful, the exfoliation of the legs can only be done twice a week at most and especially not on the same day as the waxing.

Here is a homemade leg scrub recipe:

  • Mix 3 tablespoons of pure honey with 3 tablespoons of white sugar.
  • Apply to legs and thighs and rub with your hands in circular motions.
  • Go under the shower to remove the scrub from your legs.

3. Do a leg massage

Have you ever received a leg and thigh massage? No need to go to a massage therapy center, just massage your legs yourself once or twice a week to have beautiful legs.

A regular leg massage will help you reduce cellulite in the legs and thighs.

Indeed, the massage smoothes the skin of the legs and eliminates the cellulite that has settled there in recent months.

Massage the legs with sweet almond oil

Sweet almond oil is really great! This oil is firming, sculpting and draining, it is ideal for massaging and smoothing the legs.

Sweet almond oil

Sweet almond oil

  • Perfect for massage
  • For skin and hair care
  • It softens and softens the skin

4. Hydrate the skin well

The skin on the legs succumbs very quickly to external aggressions. It tends to become dry and rough on contact with air and under the effect of cold.

To avoid this, it is necessary to moisturize the legs with a quality moisturizer. If you have sensitive skin, opt for a product specially designed for this type of skin.

So for sensitive skin it is better to choose a moisturizing milk like this:

5. Pluck hair for beautiful legs

To have beautiful legs this summer at the pool nothing beats a good hair removal.

Indeed, having hair on the legs is not very aesthetic for women. For hair removal, you have the choice between:

  • hair removal wax
  • depilatory cream
  • the manual razor
  • pulsed light epilator
  • laser hair removal

Regardless of the type of leg hair removal you choose, it is important to remove hair after a hot bath or shower to soften the skin.

6. Apply self-tanner to legs

If the stars don’t hesitate to show off their beautiful legs at any occasion, it’s because they have a little beauty secret: beautiful tanned legs!

So if the sun is absent, why not apply a self-tanner to your legs? It is important to apply the self-tanning product after having thoroughly exfoliated the skin of the legs, thighs and feet.

10-trucs offers you the Nourishing Body Lotion, sun effect from Mixa. This product will give your legs a beautiful light and natural tan. Here it is at the best price:

Nourishing milk, sun effect

Nourishing milk, sun effect

  • Sublimes dry skin from the 1st application
  • Gives a nice natural tan to the skin
  • For tanned and natural legs

6. Drink lots of water to have beautiful legs

While most people think that only the stomach and hips store the most fat, the legs and thighs also accumulate a lot.

Thus, it is necessary to drink at least 1 liter and a half of water per day to eliminate toxins that can have negative impacts on the legs.

In addition, as the legs and thighs often suffer from water retention, it is important to drink a lot to drain the body well.

7. What to eat for beautiful legs without cellulite?

You also need to watch your diet. Indeed, the legs take a little roundness when you gain weight. So pay close attention to what you eat every day, you might be surprised!

Here are some foods to eat for beautiful legs:

  • spinach
  • lemons and grapefruit
  • the fish
  • broccoli
  • apples
  • raspberries and strawberries
  • nuts and dried fruits

8. Other tips for having pretty legs

Do you want more fashion tips and tricks to have beautiful and long legs? Here are some very interesting ones:

  • Wearing high heels: to have long and pretty slender legs and to divert all eyes, high heels are the most appropriate accessories.
  • Choosing the right dress and skirt: to give the illusion of beautiful long slender legs, choose a dress with a side slit.
  • vertical stripes: wear clothes with vertical stripes to elongate the legs and the silhouette.

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