How to hydrate facial skin naturally?
Beautiful skin starts with hydration. For the skin to retain its youthful appearance and stay healthy, it is imperative that it is always well hydrated. Indeed, well hydrated skin will be much brighter and will age less quickly! It will therefore be necessary to attach major importance to this type of care!
Fortunately, it is possible to take very simple actions that will allow you to have soft, healthy-looking skin. Here is how to have a well hydrated skin.
1. Drink water to hydrate your skin
The first thing to do to improve the appearance of your skin is to drink enough water. Unfortunately, many of us don’t drink enough water and this not only leads to health problems, but also affects the appearance of our skin.
Be sure to drink at least a liter of water a day and eat fruits and vegetables that are also high in water, including cucumbers and watermelon.
2. Day cream to moisturize the skin of the face
Here’s how to properly moisturize your face: in the morning, after having cleansed it well, apply a good moisturizing day cream to the skin of your face. Depending on your skin type and your needs, you can choose a very creamy one or even a water-based one.
In addition, it is strongly recommended to opt for a moisturizer containing a sunscreen of at least 15 SPF. Indeed, the sun has harmful effects on the skin and can accelerate its drying.
So before going to sunbathe here are some important gestures to discover in this article: How to prepare your skin for the sun?
Moisturize the eye area well!
Don’t forget the outline of your eyes! This very thin skin is very sensitive to dryness, and needs specific moisturizing care. So, opt for a cream or gel designed for the eye area, and apply this treatment by gently patting this fine skin.
3. Night cream to moisturize the skin of the face
Do you apply night cream before going to bed? Indeed, before going to bed, get into the habit of removing your make-up and applying a moisturizing night cream.
These creams are specifically designed to help regenerate your skin cells, while providing it with the hydration it needs.
For other tips and to prevent premature aging of the face, quickly read this article: Skin that ages too quickly.
4. Moisturizing body cream
When we talk about hydration, we immediately think of the face, but it is important not to forget to hydrate the whole body.
So after showering or bathing, don’t forget to apply moisturizer to all areas of your body, especially the parts that tend to be drier.
For body hydration, pay special attention to:
It is also the best way to moisturize the skin of the legs which tends to become dry.
For best results, apply this moisturizer while your skin is still slightly damp.
5. Aloe gel to moisturize the skin naturally
Aloe gel is a very good trick to moisturize your skin naturally. In addition, it contains acids that help eliminate dead cells.
And because it has soothing properties, aloe gel will be all the more useful if you are used to exposing yourself to the sun.
6. Exfoliate your skin for better hydration
Here is a great trick to moisturize the skin: Once or twice a week, remember to exfoliate your skin well to remove dead cells from its surface.
This will help your skin absorb moisturizers better, while making you look better. Choose an exfoliant suited to your skin type, as natural as possible, and use an exfoliating product specifically designed for the face and another for the body. Of course, follow this treatment with a good moisturizer!
7. Epsom salt to moisturize the skin naturally
Do you like natural products for your beauty and health care? Epsom salt is therefore a product that you should quickly test!
Indeed Epsom salt has several properties, including that of moisturizing the skin. To use it as a natural moisturizer here’s how:
- Fill your bathtub with hot water (but not too much! Hot water dries out the skin)
- Add 2 cups of Epsom salt to it.
- Soak your body in it for long minutes, relax, and your skin will be very well hydrated when you get out of the bath!
8. Avocado face masks to hydrate the skin
Are you interested in a moisturizing face mask recipe? For well hydrated skin, here is an avocado mask that will be effective for dry skin on the face and body.
- Take an avocado, remove the pit and mash its flesh.
- Apply this puree on your face, leave on for a few minutes, rinse and you’re done.
Avocado oil will act as an emollient and will be good for your skin thanks to its vitamin E.
For other homemade face mask recipes, quickly discover this article: Nourishing face mask.
9. Vitamin E for Beautiful Hydrated Skin
For beautiful, well-hydrated skin, choose treatments containing vitamin E, or take supplements in capsules.
Also remember to improve your diet by adding foods rich in vitamin E, including avocado and certain nuts, not to mention the omega 3s that you will find in fish such as salmon and herring.
10. Hydrate your skin well with milk
The lactic acid in milk helps naturally and gently exfoliate the skin. Thus, dead cells are eliminated and the skin is much softer.
In addition, this treatment will prevent the drying out of theat skin! So what better way to hydrate your skin?