How to scale your teeth yourself?
For beautiful, clean and white teeth, it is important to have impeccable dental hygiene. Of course, visiting our dentist regularly helps us to have a healthy mouth, but there are homemade tricks that allow us to remove tartar from our teeth between two appointments with a specialist.
Here we offer you tips for performing a dental scaling at home so that your teeth are always bright.
Home dental scaling tips:
1. Invest in good dental instruments
Because the brush isn’t always good at removing tartar from teeth, it may be worth investing in a quality dental scaling and whitening kit.
Most of these sets include, among other things, a dental probe to clean between the teeth and a scaling curette. For protect your teeth and having good dental hygiene is really a good buy to make.
10-trucs.com offers you below a set of instruments to descale your teeth and have good daily hygiene.
2. The water flosser for cleaning between the teeth
For home dental care, the ultimate tool for between-teeth cleaning and home dental scaling is the dental water flosser.
As the name suggests, this electric dental instrument uses a jet of water that will help remove dirt well between the teeth and help keep your gums clean and healthy.
3. Baking soda to easily scale your teeth
The good old baking soda will once again be your best ally for descaling your teeth. In addition, it is recognized as being an excellent dental whitener. Bicarbonate can be used in different ways:
- You can use it in addition to your usual toothpaste, by sprinkling a little on your toothbrush
- As a replacement for toothpaste, by making a paste with a little water
- By combining a little fresh lemon juice with baking soda. Lemon is a natural antiseptic that also has a whitening action.
As baking soda is slightly abrasive, it will be necessary to limit its use to 2 times per week to avoid damaging the enamel of the teeth.
Baking soda is also an ingredient used to have good breath as you will discover here: What to do against bad breath?
4. Descale teeth with white vinegar
We know the anti-scaling properties of white vinegar, useful for cleaning the coffee machine or the shower head. It will be just as effective to descale your teeth easily! To do this, you will only need two ingredients:
- 1 half glass of water
- 2 tablespoons of white vinegar
You can also add a little fresh lemon juice to improve the taste and benefit from its antiseptic and whitening effects.
Use this mouthwash once a day for a week, and you will have beautiful, healthy white teeth.
5. Homemade dental scaling with lemon juice
Lemon juice can also be used alone to easily descale your teeth. Once a week, wash your mouth with a little freshly squeezed lemon juice, then rinse well with water.
Lemon is a natural antiseptic and it also has a descaling action. As it can damage the enamel of the teeth by its high acidity, it is necessary to limit its use.
6. An essential oil to descale the teeth
Melaleuca Essential Oil, also known as Tea Tree Oil, has antibacterial properties that will help with gum disease or abscesses, and even clear your breath.
In addition, it seems that it can also act as a dental bleaching. This essential oil can be used in a few ways:
- As a mouthwash, by adding a few drops to a glass of water
- By depositing only one drop, on his toothbrush
Please note that tea tree oil is not recommended for pregnant women and children. It can also be irritating and it is best to test the oil on a small part of our skin before using it orally.
7. Clay to remove tartar from teeth
White clay can be used to remove tartar from teeth as well as to whiten them. You can either sprinkle a little on a damp toothbrush, or make your own homemade toothpaste recipe.
. To do this you will need:
- 20 g finely powdered white clay
- 5g fine sea salt
- 20 g baking soda
- 1 pinch of mint powder
When brushing your teeth, just sprinkle a little on your damp toothbrush. This toothpaste can be kept in an airtight jar for several weeks.
You can also opt for green clay, with which you will obtain a paste by adding water. Green clay is also useful for whitening and descaling teeth as well as freshening breath.
8. Descale your teeth easily with activated charcoal
Activated carbon of plant origin can be used to remove tartar from the teeth as well as plaque, while whitening them. Just sprinkle a little on a damp toothbrush and brush your teeth normally.
Vegetable activated charcoal is easy to find in health food stores or any other store selling herbal products.
You can also buy it here for fast home delivery at the best price:
- 100% natural activated carbon
- To whiten teeth naturally
- Designed for sensitive teeth
- TOP quality price
9. Hydrogen peroxide to descale the teeth
Hydrogen peroxide will help you get beautiful, healthy white teeth. For homemade dental scaling, you can use it by diluting it with a little tap water or by combining it with baking soda to make a paste.
It will then suffice to brush your teeth well with one of these mixtures and then rinse. Hydrogen peroxide being an excellent antiseptic, it will contribute to the health of your gums.
10. To avoid damaging your teeth during scaling
Home dental scaling is not always without risk! Some recipes can only be used once or twice a week to avoid damaging your tooth enamel.
Products like Melaleuca essential oil should be avoided for pregnant women and children and can be irritating. And in case of pain, stop using the recipe and see your dentist!
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