Lose weight with plants… Is it really possible?
Did you know that it was possible to lose weight, or at least lose a few pounds here and there thanks to plants? Plants are not a miracle solution but combined with other concrete actions such as sport for example, you could probably lose weight after a few days or weeks.
10 Tips offers you 10 plants that can help you lose weight. Good discovery!
The 10 plants to help you lose weight:
1. Green tea for weight loss
Green tea indeed contains slimming properties, ideal for those who wish to lose weight. It is the leaves of green tea that should be consumed in order to break down the stored fats in your body.
2. Dandelion herbal tea to lose weight
And yes, dandelion is one of the most popular herbs when it comes to losing weight naturally. Dandelion falls into the category of diuretic herbs.
Dandelions can fight or at least control water retention but also reduce cellulite. So a little infusion of dandelion leaves to start the day off right?
3. Pineapple, an excellent anti-cellulite
Pineapple is actually a fruit and not a plant, but we cannot ignore its slimming properties. Pineapple is indeed an excellent fat burner and therefore an excellent natural remedy against cellulite.
So if you want to go on a diet, don’t forget to include pineapple in your diet, ideal for healthy weight loss.
4. Black elderberry herbal tea for weight loss
The berries of the black elderberry plant have an anti-toxin effect. Indeed if you eat black elderberries as naturally as possible you will accelerate the elimination of toxins.
This plant is therefore a very good ally for weight loss during a diet for example.
5. Fucus, an algae to lose weight
Do you know the fucus, this seaweed which is more and more popular when it comes to losing weight and weight loss? Did you know that this aquatic plant contains iodine which is considered an excellent slimming active ingredient.
You will find the fucus in the shops of natural and organic products in the form of herbal tea.
6. Black radish to lose weight
And yes, if you are looking for a plant, food or other to help you in your diet and in the detox phase in particular, black radish is ideal.
Black radish is the perfect vegetable to eliminate toxins from your body during a diet.
7. Fennel to lose belly fat
Fennel is really a great ally for healthy and natural weight loss. The root of fennel allows good digestion, so you will avoid unwanted bloating.
As for the leaves of fennel, they contain antioxidant benefits, which is excellent for your health and your body.
8. Chicory for good digestion
Regardless of your level of motivation to lose weight, it is important to have good digestion to achieve this. The Chicory plant is a good ally for digestion and for losing belly fat.
To do this you must make an infusion of 4 tablespoons of chicory root.
9. Lose weight with ash leaves
The ash is a strong and sturdy tree that we see all over the place. Did you know that it was possible to make herbal tea with ash leaves to lose weight?
Of course for the infusion you must use dried ash leaves. It is an herbal tea that eliminates cellulite on the thighs and buttocks.
10. Lose weight with blackcurrant
Blackcurrant is another plant that allows you to slim down or at least lose a little weight. It is a small fruit that is often recommended for people who are very overweight because it is a powerful diuretic, you have been warned! In addition, as it contains pectin it acts as an appetite suppressant, so it is very normal to talk about blackcurrant in a weight loss process.
Be careful, as we are talking here about weight loss and your health, it is best to seek the advice of a health professional before using one of these slimming plants.
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