Tips and remedies for stinky feet

What to do with smelly feet?

Do your feet give off a strong unpleasant odor? It’s never easy to have smelly feet! It is very embarrassing to be in the presence of people when your feet sweat because this perspiration brings a very bad smell, and it becomes very humiliating to have to take off your shoes to enter someone’s house, for example.

But it is still a normal phenomenon and many people live with this very unpleasant situation every day! Fortunately, it is possible to control these odors thanks to some very practical tips! Here are 10 tips for smelly feet!

1. Baking soda for smelly feet

Baking soda has absorbent properties and is great for controlling odors. Sprinkle some baking soda on your feet after showering and add some to your shoes too!

It’s a very effective trick to absorb moisture caused by perspiration and thus control bad odors in the feet!



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2. Avoid synthetic fabrics so your feet don’t stink

Stockings made of cotton, bamboo fiber or merino wool control sweat better than stockings made of synthetic fabrics.

Natural fibers are more absorbent and let your feet breathe. This way you are less likely to sweat on your feet.

If you are looking for quality socks, here are some premium bamboo socks below:

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3. Have good hygiene to avoid smelly feet

How do you expect to have feet that always smell good if you don’t take the time to wash them well?

So, every day, wash your feet well with an antibacterial soap. Above all, make sure you always dry them well. to avoid smelly feet.

4. Avoid always wearing the same shoes

Stockings and shoes trap bad odors. So if you tend to smell your feet easily, get into the habit of changing your socks and shoes often. Do not wear them for several days in a row, or your feet may stink.

Also, don’t wear shoes that are too tight. And when possible, opt for sandals instead. In any case, prefer shoes made of natural materials and which breathe well.

The synthetic soles that are put inside the shoes should also be prohibited. Opt for moisture-absorbing insoles, designed for odor control.

5. Footbaths as a treatment for stinky feet

Baking soda foot baths to which essential oils can be added will be beneficial in countering bad foot odor.

Lavender essential oil is also one of the best to deodorize stinky well as tea tree essential oil which also has antibacterial properties.

Find several recipes and tips for a successful foot bath at home in this article: How to make a foot bath?

6. A tea foot bath to eliminate odors

Since the tannins in tea help eliminate bad foot odor,

  • Add a cup of brewed black tea to a basin of water
  • Then soak your feet in it for 10 minutes.
  • Thoroughly dry your feet after the foot bath is finished

7. Change your diet to avoid bad foot odor

Did you know that bad foot odor can be caused by poor daily nutrition? Indeed, certain foods, including garlic, have an impact on our body odor when we eat them in large quantities.

So if you are regularly criticized for smelly feet, it might be wise to think about changing your diet to reduce the risks.

8. Medical treatments for sweaty feet

If you suffer from excessive sweating, you could turn to certain « shock » treatments for sweaty feet.

Iontophoresis is precisely an effective treatment. This consists of applying a slight electric current to the skin, in order to neutralize the connections between the nerves and the sweat glands. It is a very effective solution against stinky feet due to hyperhidrosis.

Still on the side of medical treatments, you can ask your doctor for a prescription for an aluminum chloride gel. This type of product is much more powerful in controlling excessive sweating and the bad odors that result from it.

If you prefer to test some tips and tricks at home, come quickly read this article: Remedy for sweaty feet .

9. Alum stone, a natural remedy for smelly feet

The properties of alum stone are known to control perspiration. Available at most health food stores, alum stone is a natural alternative to antiperspirants.

Every morning, or before putting on your shoes, apply this stone to your feet. This is a very effective trick for stinky feet.

If you don’t have Alum Stone to treat this bad foot odor, here it is at the best price right here:

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Did you know that you can also use this natural deodorant directly in the shoes as you will discover here: Remove odor in a shoe.

10. Deodorant products for stinky feet

There are also deodorant and/or antiperspirant products in stores designed specifically for smelly feet. They are generally very effective for feet that smell and sweat easily.

These come in the form of a gel to apply, or a powder to sprinkle on the feet and in stockings and shoes.

No matter where you sweat from, I recommend this article against that bad smell: How to remove the smell of perspiration on the laundry?.

11. Something against stinky feet

Don’t want to invest in a product designed specifically for bad foot odor? Then opt for the same antiperspirant that you apply to your armpits!

This will be all the more effective if it contains baking soda. All you have to do is apply it under your feet and between your toes, and let it dry before putting on your socks and shoes.

12. Let the feet breathe to avoid odors

How can you have smelly feet if they never breathe! So as soon as you have the opportunity, let your feet breathe by removing your shoes and socks to air them out.

Besides, walking barefoot is excellent for the health and muscles of the feet, so enjoy it!

13. Two tips for smelly shoes

A fabric softener sheet!

Do your shoes really stink a lot? Place a scented fabric softener sheet in it! This will absorb bad odors and moisture, while pleasantly perfuming the inside of your shoes and sports shoes.

Shoes in the freezer!

Also, you can put your smelly shoes in the freezer overnight. The next day, the cold will have killed the vast majority of bacteria that cause bad odors.

Whether it’s socks, shoes or other clothes that stink, here is an article that visitors love: Clothing that smells bad.

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